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TRAIN. SAFELY & EFFECTIVELY

The IFPASA provides practical certification and education programs in the industry.

Get Certified

The IFPASA offers 2 correspondence courses and a full time course:

Bronze package

Become a personal trainer from as little as R3999.00.
Bronze Package R3999.00
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  • Course Material includes:

  • We are now offeringThe NEW Bronze Package course for only R3 999-00. You can become a gym trainer at one of the lowest rates in South Africa. This fun course will allow sportsmen and women to have a better understanding of the human body. It will also enable you to work at your local boutique gym, safely and effectively taking clients through an exercise routine. To enrol now or for more info, email us at admin@ifpasa.co.za. #BeTheBest
  • Package Includes:

  • Exam
  • Text Book
  • Study Guide
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Book Now

Autumn Special Silver Package

The Silver Package is our highly recommendedpackage. If you are a self-motivated learner and have an overall basicunderstanding of personal training, then this package is ideal.
Autumn SPECIAL R6999.00
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  • Course Material includes:

  • How to become a personal trainer, Personal Training as a way of life, Motivation Behaviour and the Personal Training business, Fitness Testing an overview, Muscle Physiology, The heart and Lungs, Basic Energy Metabolism, Adaptations to Exercise, Applied Exercise Physiology, Basic Kinesiology and Musculoskeletal Anatomy, Development of effective training programs, The basics behind resistance training, Safety and Exercise, Training the major muscle groups, Flexibility, Fitness for 50 + and special needs population, Exercise Physiology and Anatomy and Nutritional considerations for the personal trainer. PLEASE NOTE: Students have to be CPR qualified before taking the exam.
  • Package Includes:

  • Exam
  • Text Book
  • Study Guide
  • T-Shirt
  • Cap
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Book Now

Platinum Full Time Course

This course includes 4 3hour lectures a week for up to 16 weeks, our top lecturers will be covering the course from beginning to end, giving you a thorough understanding on what it takes to become a successful personal trainer
R28 000.00
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  • How to become a personal trainer, Personal Training as a way of life, Motivation Behaviour and the Personal Training business, Fitness Testing an overview, Muscle Physiology, The heart and Lungs, Basic Energy Metabolism, Adaptations to Exercise, Applied Exercise Physiology, Basic Kinesiology and Musculoskeletal Anatomy, Development of effective training programs, The basics behind resistance training, Safety and Exercise, Training the major muscle groups, Flexibility, Fitness for 50 + and special needs population, Exercise Physiology and Anatomy and Nutritional considerations for the personal trainer. PLEASE NOTE:Students have to be CPR qualified before taking the exam.
  • Course Material includes:

  • How to become a personal trainer, Personal Training as a way of life, Motivation Behaviour and the Personal Training business, Fitness Testing an overview, Muscle Physiology, The heart and Lungs, Basic Energy Metabolism, Adaptations to Exercise, Applied Exercise Physiology, Basic Kinesiology and Musculoskeletal Anatomy, Development of effective training programs, The basics behind resistance training, Safety and Exercise, Training the major muscle groups, Flexibility, Fitness for 50 + and special needs population, Exercise Physiology and Anatomy and Nutritional considerations for the personal trainer. PLEASE NOTE: Students have to be CPR qualified before taking the exam.
  • Package Includes:

  • Lectures (4 – 3 hour lectures a week for 8 weeks)
  • Exam
  • Text Book
  • Study Guide
  • Practical Exam
  • 7 DVD Set (covering the entire PFT text book)
  • Assignments & Tests
  • Outings to sports facilities (Real Time Training)
  • T-Shirt & Cap
  • Students will have the option of choosing to take the exam at the end of the 16 week period or if they feel they are not quite ready, a date can be arranged for the student to take the exam at a later stage, when they feel they are ready.
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Book Now

Other Credited Courses

PLEASE NOTE: Students have to be CPR qualified before taking the exams

24 CEU’S

  • Master Personal Trainer
  • Advanced Personal Trainer
  • Master Personal Trainer – Track
  • Adapted Physical Education and Sports Conditioning Specialist
  • Advanced Sports Nutrition Specialist
  • Applied Body Composition Specialist
  • Biomechanics of sport and exercise Specialist
  • Cage Fitness Specialist
  • Exercise Management Specialist
  • Exercise Prescription Specialist
  • Fit For Duty
  • Fitness Assessment Specialist
  • Fitness Consulting Specialist
  • Fitness Facility Manager
  • Flexibility Specialist
  • Functional Muscle Training Specialist
  • Functional Trainer Specialist
  • Group Fitness Instructor
  • High Intensity Training Cert
  • Human Performance Assessment Specialist
  • IBFP Board Certification for PFT Level 1
  • IBFP Board Certification for PFT Level 2
  • Kinesiology Specialist
  • Kinetic Anatomy Specialist
  • Life Span Motor Development Specialist
  • Lifestyle fitness coach level 1
  • Lifestyle fitness coach level 2
  • Lifestyle fitness coach:  Recreation and Leisure specialist
  • Low back disorder specialist
  • Medical Fitness Specialist
  • Motor Learning and Performance Specialist
  • Physical Education and Curriculum Specialist
  • Physical Education methods for elementary Teachers
  • Physical Fitness and Wellness Specialist
  • Pilates Instructor
  • Pre and postnatal instructor
  • Program Design specialist
  • Senior Fitness specialist
  • Special populations trainer
  • Speed and power specialist
  • Sport and exercise motivation specialist
  • Sports management specialist
  • Sports medicine trainer
  • Sports nutrition specialist
  • Strength and sports conditioning specialist
  • Strength ball training specialist
  • Strength band training specialist
  • Strength training specialist
  • Thai chi instructor
  • Therapeutic recreation specialist
  • Woman’s fitness specialist
  • Yoga instructor
  • Youth fitness instructor

12 CEU’S

  • Prescriptive training
  • Optimal muscle training
  • Open water swimming
  • Functional training for sports
  • Fitness building kit
  • Core training for athletes

8 CEU’S

  • Water fitness choreography
  • Performance stretching
  • Performance nutrition

6 CEU’S

  • Full body flexibility
  • Sports conditioning specialist (volleyball, tennis, soccer, ice hockey, golf, football, basketball or baseball)
  • Strength and conditioning for young athletes
  • Plyometric Training
  • Intermediate and advanced strength training for kids
  • Core training
  • Advance plyometric training

4 CEU’S

  • Strength training passed 50
  • Program design
  • Optimal sports nutrition
  • The business of fitness: Sales
  • The business of fitness: Getting started

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